Certifications/Memberships/Professional Affiliations



Integrative Health, Performance and Recovery Coach

Specializing in Technologies for Wellbeing and Stress-reduction

Biofeedback | Neurofeedback

You want to feel confident that you are investing your time and money wisely.

Most importantly, you want to see results… to feel different and reach your full potential.

I approach coaching from a holistic perspective that approaches every aspect of your life ~ body, mind, and spirit. I can help you access your full potential and gain greater self-awareness and appreciation for renewed balance, health and vitality. As your coach, I will use my strengths of curiosity, honesty, and empathy to walk with you toward meaningful change. I see each client as capable and worthy. It's my desire to empower you to live your best, authentic life.  Clients who work with me report experiencing the following:

  • Stress reduction with associated physiological improvements
  • Increased vitality/resilience - prepare for and recoup from challenge
  • Enhanced mental clarity, focus and learning ability
  • Improved emotional balance
  • Improved work/life balance
  • They achieve a better state of physiological and psychological health
  • They feel calmer, happier, and more energized

 I experienced Petra's coaching style as the perfect balance of encouraging support and challenging accountability. She was very tuned into me, and what I needed in each session. She allowed me space to navigate, stretch, grow and experience success.