Certifications/Memberships/Professional Affiliations

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Integrative Health, Performance and Recovery Coach

Specializing in Technologies for Wellbeing and Stress-reduction

Biofeedback | Neurofeedback


You want to feel confident that you are investing your time and money wisely.

Most importantly, you want to see results… to feel different and reach your full potential.


I approach coaching from a holistic perspective that approaches every aspect of your life ~ body, mind, and spirit. I can help you access your full potential and gain greater self-awareness and appreciation for renewed balance, health and vitality. As your coach, I will use my strengths of curiosity, honesty, and empathy to walk with you toward meaningful change. I see each client as capable and worthy. It's my desire to empower you to live your best, authentic life.  Clients who work with me report experiencing the following:

  • Stress reduction with associated physiological improvements
  • Increased vitality/resilience - prepare for and recoup from challenge
  • Enhanced mental clarity, focus and learning ability
  • Improved emotional balance
  • Improved work/life balance
  • They achieve a better state of physiological and psychological health
  • They feel calmer, happier, and more energized

Testimonial

"Petra has a calling to help others to live their full measure of vitality. She is one of the most positive people I have ever met and she guided me towards cultivating my greatest potential. She began the process by assessing my life holistically, starting with teaching me all the dimensions of healthy living. The process began with her helping me to create my personal vision, develop a strategy to support the vision, and then to help me understand how to create a sustainable, personal path to living healthy and well. MJC" 


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